In the second part of our series on self-esteem, therapist, Anika Munshi, continues to discuss identity, self- esteem, and offers tips on...

Sitting on the picnic blanket along the River Rhine, playing the part yet still distant and apart, when the words from his moustached...

As I lay there holding back the tears, torn with desire and hurt, wondering should I or shouldn’t I make contact and reach out to him...

And just like that, as if someone flipped a switch, my obsession with M ceased. Alhamdulilah. I think there was a tipping point of how...