At times you rocked, hot and sweaty Now you are vacant, wide and empty Sometimes you feel desolate Like an arctic wasteland My loneliness...

I’m sad to say, he followed me to Mexico. It was three weeks into the iddah period, the Islamic waiting period that comes after a spouse...

Shaykh Jabir Tarin is a registered associate marriage and family therapist. He has served as a teacher at several Islamic institutions,...

Shairitbi Janjirker - mother of four, grandmother of seven, in her third marriage - shares her beautiful story of grief, loss, hope and...

Grief > Transition > Growth Sumaya Jeeva entered into 2020 fresh off the heels of a painful divorce. As she navigated lockdown, she also...

I found my old Toshiba laptop, discovered a video you took. We were only six months married. I stood by the window, the winter sun white...

In this interview, we speak to Naimah Abraham, author of In the Belly of The Whale: Year 2020: Divorce, Covid-19 and Black Lives Matter....

To contact Anika: Facebook and IG @sukooncircles People can email her directly at anika@sukooncircles.com

In our second episode Lisa gives an overview of the four step process of Nonviolent Communication: Observation Feelings Needs Requests...

Lisa e is a certified holistic life coach, and a Nonviolent Communication trainer candidate. In her coaching practice she combines...

Rosy Arpa is an academic and researcher based in New York. She has a PhD in Islamic Studies and has written widely in academic...

For a third of my life, you were with me You accompanied me Always there Close Wrapped around my finger Rock solid I expected to grieve I...

Jamil is a Certified Trainer in Vancouver, British Columbia. His daily work centres on his role as a Family/Clinical Counsellor, but...

In the second part of our series on self-esteem, therapist, Anika Munshi, continues to discuss identity, self- esteem, and offers tips on...

Here Anika Munshi discusses identity, self- esteem, narcissism, and boundary setting. In Part 2, she continues to discuss how one may...

Jamil is a Certified Trainer in Vancouver, British Columbia. His daily work centres on his role as a Family/Clinical Counsellor, but...

Wasilah's mission is to provide a holistic support for individuals facing mental, emotional, financial and personal challenges by,...

Shaykha Shaista Maqbool looks at divorce through the lens of the sirah of Rasulullah (SAW). Shaykha Shaista spent ten years in Damascus,...

Maajidah Meer has been through her own healing journey via various modalities of self work over several decades and has been is a Trauma...

Iman Nacer Boundaoui is a somatic practitioner and facilitator with a deep commitment to working with individuals and communities to heal...