In the second part of our series on self-esteem, therapist, Anika Munshi, continues to discuss identity, self- esteem, and offers tips on...

Here Anika Munshi discusses identity, self- esteem, narcissism, and boundary setting. In Part 2, she continues to discuss how one may...

Zeeba Khan is an internationally experienced Ayurvedic clinician, meditation teacher, energy healer and motivational speaker who uses...

The reason why I stay in a toxic relationship is for the sake of the children, a roof over my head, and to avoid people's judgments about...

Soumaya Ettouji is a self-love coach who specialises in helping divorced Muslim women build a life they love after divorce. She speaks...

An interview with the Voice of the Cape Radio on Tasleema Allie's show "Eat, Pray, Love". This is one of an And She Thrived series on...

Radio Interview: Radio 786, Cape Town, South Africa Radio Show: Al-Muntadaa Interviewer: Fatima Karbaray Interviewee: Sumaya Jeeva...

Full talk available here: My name is Samia and I’m originally from the sunshine state of Florida. Alhamdulillah I completed my...

Call for Submissions General Guidelines We’re looking for submissions by divorced, Muslim women. 1. All submissions must be inspired by...

Just thinking about Hajierah now makes me teary-eyed. I cannot adequately express how much I appreciate her friendship, and how healing...

There was once a bird who as a little chick was happy, lively and beautiful. And she knew that she was good. She grew up and met another...

Recently I discovered a collection of old artwork in my parents’ garage, from the time I was in the 7th grade up to post high school. As...

Yesterday I had a melancholic day so decided to go for a vigorous walk at the park to shift my mood. The sky was clear after a rainy and...

Could it all have turned out differently? Possibly. The reality of life though is that we inevitably have to be burnt so that our...

I accept myself as lovable, I see myself as lovable. I easily give love to others, I easily accept the love that others have for me. I am...

From Muzmatch I moved to a matrimonial website. Due to what must have been a glitch in the system, I received six notifications in my...

It was on my ten-year wedding anniversary that he told me that we should get a divorce. I couldn’t breathe. I had to move from the bed to...